Author: Flow Galindez

The Youth MMA Championship 9 concluded today at Al Nasr Club in Dubai, treating fight fans with a day of action-packed competitions. The event brought together young athletes aged 12 to 17 from leading clubs and academies across the UAE, showcasing impressive skills and intense competition. As the final event in the UAE Jiu-Jitsu and Mixed Martial Arts Federation’s 2024 calendar, more than 100 male and female athletes competed across various age and weight divisions. The championship highlighted the rapid growth of MMA in the UAE, with electrifying bouts and remarkable performances throughout the day. H.E. Mohammed Bin Dalmouj Al…

Say goodbye to sniffles and hello to wellness! Pascual Laboratories, one of the Philippines’ top pharmaceutical companies, introduces PELARGO—a natural solution to help ease common cold symptoms and keep you feeling your best this holiday season. PascualLab, one of the pioneers in phyto or plant-based medicines in the Philippines​ and home of the no. 1 natural cough remedy Ascof Lagundi,¹ C-Lium Fibre and other natural-based offerings now comes PELARGO, derived from the Pelargonium sidoides For centuries, the root of Pelargonium sidoides DC. or South African geranium has been used for the treatment of common colds in South Africa and in…

Elsa and the rest of the characters from Cupang are making a grand comeback to the big screen, particularly at the Metro Manila Film Festival (MMFF), 42 years after the original Himala by Ishmael Bernal and Ricky Lee premiered as an MMFF entry. Isang Himala stars Aicelle Santos (Elsa) alongside Bituin Escalante (Aling Saling), Kakki Teodoro (Nimia), David Ezra (Orly), Neomi Gonzales (Chayong), Joann Co (Sepa), Floyd Tena (Priest) and Vic Robinson (Pilo). The film also features with the amazing ensembles from the theater industry. The story is based from the 1982 classic Himala starring Nora Aunor, the story is…

As part of GMA Network’s 2025 opening salvo, the GMA Entertainment Group kicks off the year with Mga Batang Riles, led by Miguel Tanfelix, Kokoy de Santos, Bruce Roeland, Raheel Bhyia, and Antonio Vinzon. Directed by Richard Arellano, with the support of associate director Ralfh Manuel Malabunga. Set in Sitio Liwanag, Mga Batang Riles follows the story of a group of young men who are wrongfully accused of a crime and sent to a juvenile center. While confined, they endure hardships, protect themselves, and devise a way to escape. Determined to uncover the real culprit and prove their innocence, they…

Christmas is just around the corner, and it’s time to plan your Noche Buena feast! Add a fresh, innovative touch to your holiday “handa” while keeping cherished traditions alive with family favorites like Marby Super Loaf. This holiday season, culinary icon Erwan Heussaff has exciting ideas to make your holiday spread even more festive. In partnership with Marby Super Loaf, Erwan has created his version of humba toast – a beloved Pinoy dish with a modern twist that’s sure to elevate your Noche Buena celebration. Erwan’s humba toast brings all the flavors of the classic Filipino meat dish to a…

Get ready for another thrilling ride! Walang Matigas na Pulis sa Matinik na Misis is back with its much-awaited third season, set to deliver an exciting new chapter starting December 22. GMA Network, in collaboration with Imus Productions Inc., promises a rollercoaster of suspense, laughter, and heartwarming moments, diving deeper into the untold stories of its beloved characters. This season introduces a fresh lineup of characters, including new villains to catch and events that will leave Gloria exclaiming her iconic “Tolome!” As the beloved Tolome, Titanic Action Star Senator Ramon “Bong” Revilla, Jr. returns, with stunning Kapuso actress Beauty Gonzalez…

EastWest has been named one of the Philippines’ Best Employers by the Philippine Daily Inquirer and Statista, a global leader in data analytics and market research. This recognition comes as the Bank celebrates its 30th Anniversary, reaffirming its commitment to fostering an engaging and empowering workplace for its employees. The nationwide survey evaluated thousands of companies with at least 250 employees, based on key criteria such as trust, satisfaction, and willingness to recommend their workplace. The acknowledgment underscores EastWest’s efforts to prioritize its workforce as a critical driver of its success and underscores its belief that its people are its…

The Brooklyn Creamery (TBC), known for its innovative and healthier dessert options, has introduced its latest creation for the UAE market: low-calorie, no-added-sugar creamsicle ice cream bars. Available in two timeless flavors—Alphonso Mango and Raspberry—these refreshing treats feature a fruity, vibrant outer layer paired with a creamy vanilla ice cream core. With just 55 calories per bar, zero added sugar, and 50% less fat than traditional creamsicles, TBC’s newest offering is a perfect blend of nostalgic indulgence and modern dietary preferences, providing a healthier twist on a beloved classic. Exclusively available through Noon Minutes, the 55ml single packs are priced…

Warner Bros. Pictures is set to bring Superman back to theaters worldwide this summer in DC Studios’ highly anticipated debut feature film. Directed by James Gunn, the movie reimagines the iconic superhero for a new DC universe, blending epic action, humor, and heartfelt storytelling. This new Superman is driven by compassion and an unshakable belief in the goodness of humanity. Produced by DC Studios heads Peter Safran and James Gunn, the film is based on characters from DC and the beloved Superman, created by Jerry Siegel and Joe Shuster. Gunn also penned the screenplay and brings his signature style to…

foodpanda is wrapping up the most wonderful time of the year with exciting and unforgettable giveaways. Join the “Basta Pasko, foodpanda!” Christmas Raffle to take your final chance at winning incredible prizes. 5 Holiday Cheer-Filled Ways to Win Big with foodpanda! Want to score amazing prizes this December? Use the voucher PASKOSZN before you checkout your order of at least ₱199 and Spin the Wheel for exciting surprises! Here’s how you can keep the holiday cheer going and boost your chances to win: 1. Craving Holiday Treats? Order food delivery this season and earn one raffle entry with every order!…