Holiday season will always be the time when we splurge with all the delicious food, not to mention those fatty and sweet dishes that we cannot keep our hands off. I am a living proof of that kind of holiday splurge. I am guilty of eating those sinful chocolate cakes and mouthwatering crispy pork meat which we all know can really add to the pounds in just two weeks of the holiday break. And now on the first few weeks of 2015, we are working on our resolutions and weight loss is the number one on the list.
Going back to a healthy living by eating the right food and living the right lifestyle is usually the top resolution for 2015. Most of us are coming back or enrolling to gyms that will really help us to shed that extra weight we got from our Christmas and New Year indulgences. Aside from hitting the gym and going back to our evening runs, what we eat is also important to help us with getting back into shape, like dishes with high in protein and has Omega 3 that will help aid our metabolism, and at the same time, nourish the building blocks for our muscles as we go back to a healthier lifestyle.
More than weight loss, our ultimate goal really should be to become stronger so we can enjoy life and its adventures. Remember: Weight loss is futile if we are not strong and healthy. Being thin does not necessarily equate to being fit and healthy which, at the end of the day, is the most important thing.
San Marino Tuna Flakes is one of the best options that I’ve discovered, just like we mentioned last time on Daniel Matsunaga’s secret to making his body fit and healthy. With the right amount of protein from San Marino Tuna Flakes, and Omega 3 DHA, it will definitely help us with better metabolism and a healthier heart.
That’s why as we fulfill our goal for healthy living we should not forget to eat healthy food like San Marino Tuna Flakes. It comes in regular (green label) or hot and spicy (orange label) variety that we can use as substitute for meat in several dishes we eat or as addition to our salads and sandwiches.
This 2015, our aim is to be healthy and fit to make us ready for the next big challenges and opportunities that we need to welcome in our lives.
